Laura Langley
PGDip CBT
Cognitive Behavioural Therapist
PGCert CBT
BSc Psychology
Over 10 years experience supporting people with common mental health problems. Working in collaboration with you to help you achieve your goals and bring positive changes to your life.
Unlocking positive change through CBT
My name is Laura Langley and I am a qualified Cognitive Behavioural Therapy (CBT) psychotherapist. I have been working within NHS primary care services since 2010 delivering CBT-based interventions.
Depression
Generalised anxiety
Panic disorder
Social phobia
Health anxiety
Obsessive compulsive disorder (OCD)
Body dysmorphia
Post traumatic stress disorder (PTSD)
Specific phobias
I provide short term therapy working on a range of common mental health problems including:
Stress
Unfortunately I'm currently taking a break from practicing CBT whilst overseas for a couple of years. However if you have any questions about how Cognitive Behavioural Therapy can help you, please get in touch and I would be happy to signpost to other therapists and sources of information.
Unlocking positive change through CBT
My name is Laura Langley and I am a qualified Cognitive Behavioural Therapy (CBT) psychotherapist. I have been working within NHS primary care services since 2010 delivering CBT-based interventions.
Depression
Generalised anxiety
Panic disorder
Social phobia
Health anxiety
Obsessive compulsive disorder (OCD)
Body dysmorphia
Post traumatic stress disorder (PTSD)
Specific phobias
I provide short term therapy working on a range of common mental health problems including:
Stress
My services
O1
Initial
consultation
Prior to any paid sessions I offer a free 15 minute online video consultation to discuss your difficulties and explore how CBT might be able to help you introduce positive changes to your life.
£ free
O1
Initial
consultation
Prior to any paid sessions I offer a free 15 minute online video consultation to discuss your difficulties and explore how CBT might be able to help you introduce positive changes to your life.
Currently Unavailable
O2
Remote
therapy
50 minute session using Microsoft Teams.
I use evidence-based treatments to help you identify and target your problematic thoughts and behaviours.
Regular sessions are encouraged in order to maintain therapeutic flow.
Currently Unavailable
O2
Remote
therapy
50 minute session using Microsoft Teams.
I use evidence-based treatments to help you identify and target your problematic thoughts and behaviours.
Regular sessions are encouraged in order to maintain therapeutic flow.
£ 65 per session
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.
Happy clients
Have any questions?
Unfortunately I'm currently taking a break from practicing CBT whilst overseas for a couple of years. However if you have any questions about how Cognitive Behavioural Therapy can help you, please get in touch and I would be happy to signpost to other therapists and sources of information.
Have any questions?
If you have any questions about how Cognitive Behavioural Therapy can help you, please get in touch.